TESTIMONIALS

As a physician enmeshed in functional medicine and all things preventative, I
have found Ranbir’s approach to calming the nervous system both effective and
powerful. Her insight and novel approach to connecting to your “big self “is with
love and compassion that encourages strength to heal past traumas and
embrace present fears. I knew she was a gem when after just one session I
found myself listening to her audio meditation repeatedly and feeling myself
connect with my true authentic self. Her voice soothing, her words resonate
candour, and her guided presence is exhilarating.

The tools I learned in shared sessions created confidence both in my personal
and professional life and I was inspired by the sharing of fellow participants
during the course.
Her curated content was eloquently orchestrated and delivered with an element
of humor and poise to make everyone feel at ease. A communion and an
emotional safety were created that allowed me to reflect on behaviors that have
not served me well and rewrite my own story to enhance my mental and spiritual
health. Ranbir has been deeply impactful in my life and I would not hesitate to
recommend her to anyone seeking solace and connection.

— Dr Cara Ewert 

It was truly a pleasure being educated and guided by Ranbir on a much needed
journey of past exploration, self-attunement and somatic training. These
techniques were so eloquently introduced by Ranbir and sparked a different
curiosity about my past memories as a child that took on a whole new meaning.
Ranbir taught me how important it is to take time out of our busy schedules and
for just a few minutes, embrace self-attunement and return to a place of
emotional safety. Her somatic training and breath work techniques had
profound calming effects on my nervous system all of which I now integrate into
my daily routine. This course came available at the perfect time and provided a
weekly check in with a diverse group of supportive women. Thank you Ranbir
for your kindness, genuine compassion and wonderful sense of humour.

— L. Boyle

Have you sensed a “knowing” that you may not be living life to your fullest
potential? You feel there’s more out there for you to tap into but you’re not sure
where or how to start. I would highly recommend joining Ranbir’s Puar’s course
“Rewriting Your Story”. Ranbir masterfully moves participants through theoretical, science-backed knowledge combined with practical hands on techniques. She provides detailed workbooks that provide opportunities for reflection and builds on the foundation each class to help you begin to know yourself on a deeper level. From this point, she will guide you on how to begin rewriting your story so that your inner and outer worlds come into alignment. I thoroughly enjoyed the course and loved the humour and wisdom Ranbir imparts as the facilitator. At the end of the course, I felt empowered to take charge and create the life of my dreams, equipped with the resources and practical tools. Take the course, you won’t be disappointed! SB

What stood out most to me about the Write Your Story program was the depth
of self-awareness it created in a very safe and grounded way. I am someone who tends to think rationally and has been through many difficult life experiences, which meant I rarely allowed myself the time or space to truly focus on myself. This program created that space in a way that felt intentional, structured, and deeply meaningful. Going through this experience allowed me to access the roots of past traumas and, more importantly, to recognize how far I have come. It helped me connect the dots between my experiences, my patterns of behaviours, and how they
show up in my body and daily life. What made this program especially powerful
is that it gave me something completely different from anything I had
experienced before: practical tools to change patterns I had long believed were
simply “who I am.” The memory reconsolidation work, combined with nervous
system regulation, was truly transformative and created change at a deep,
embodied level.

A key aspect of the program for me was how Ranbir seamlessly combined
science with spirituality in a way that deeply resonated with my rational side.
The concepts were grounded in neuroscience and physiology, which made the
inner work feel accessible, credible, and safe, while still honouring the emotional
and spiritual dimensions of healing.
I would recommend this program to anyone who has been moving through life in
“survival mode,” especially people who are high-functioning, analytical, or
constantly focused on responsibilities rather than self-reflection. It is particularly
powerful for those who feel they have lived through a lot but have never fully
processed or honoured their own story.
Working with Ranbir was a key part of what made this experience so impactful.
She has a rare ability to guide with presence, empathy, and clarity. Her approach
is calm, intuitive, and deeply respectful, allowing insights to emerge naturally
rather than forcing them. Ranbir creates an environment of trust where it feels
safe to explore difficult emotions, recognize patterns, and develop genuine selfawareness.
 

This program was not just about writing a story it was about understanding my
own, with compassion and clarity.

— Juciane Gomes, Vancouver, Chief Financial Officer

Ranbir Puar is an exceptional teacher, mentor, coach and dare I say, healer. I am so blessed to learn from her. She is at once approachable and down to earth with a joyful sense of humour. I find this lightness of being serves to open one’s heart and mind to her intuitive and perceptive guidance for deeply transformational outcomes.
 

Ranbir’s course, Rewriting Your Story, is a masterclass in self-understanding and empowering self-love. I found this class to be craftily designed to meet the learner where they’re at. The content is written very thoughtfully and clearly without guise, the exercises are creative and inspiring, and my fellow participants were lovely individuals.
 

My experience of this course was life changing. Not only for the experience itself but also for tools and materials I have gained. The course was clearly created for self-inquirers of all levels from beginners to masters. The content and delivery were simple to grasp conceptually, which gives the participant control of how deep into the inquiry they wish to travel. There is a ton of additional documentation and information available in each lesson to support the participants to their respective depths that do not overwhelm the beginner. As a beginner myself to this line of inquiry, I feel tooled up, confident and excited to be able to return to these course materials again in future. I’m grateful that I will be able to walk this path of Rewriting My Story on my own again and again as I learn to delve even deeper into my authentic self. But let’s be honest, I’ll probably want to keep learning with the incredible Ranbir. I couldn’t imagine working with a more caring, compassionate, authentic guide who is sincerely invested
in her clients’ growth. Thank you, Ranbir!

— Lisa G. Analyst