Teach your kids to be resilient... 

Transform your child's HARD days into GROWTH days

The mental well-being of your child is a big priority. Especially in today's world. The digital landscape creates stressors that you didn't have to face as a kid.

You care so much for your kids but you can't be there all the time to protect them all day, every day. You need to teach them how to develop a growth mindset.

It's the job of parents is to coach their kids on how to become fulfilled, productive and resilient adults...but there are so few tools that actually teach you how to help your kids become resilient.

The Stats Are Terrifying

As parents we need to be aware and to equip our kids for real life. Their reality is so different than the one you and I experienced growing up.

DOES YOUR CHILD FALL APART QUICKLY, OR TAKE A LONG TIME TO BOUNCE BACK AFTER FEELING DISAPPOINTED OR HURT?

You may already be noticing that your child tends to hang on to the bad event long after it’s occurred. Using it as a reference point for everything else. In my coaching experience, I’ve noticed that it’s common for kids to make seemingly irrational connections/associations that can last well into adulthood. I know that I can find at least a dozen or more silly associations that I developed as a kid. That’s what happens when we process these events on autopilot. 

YOUR KIDS ARE CHANGING SO QUICKLY, BUT THE MIND HABITS THAT THEY'RE IMPRINTING NOW WILL BE WITH THEM FOR A LIFETIME

A child that’s equipped for real life and equipped not only to get by and survive, but to thrive - no matter what. A resilient child has grit, determination and most importantly, believes in himself/herself.

YOU CAN DO WHAT OUR PARENTS DID, AND LET YOUR KIDS FIGURE THINGS OUT ON THEIR OWN

It's easy to believe that things were so much simpler when you were younger, but the truth is, you had hard days too. Only your parents, like most back then, probably didn't have the toolkit to help you shift your perspective on these challenging events.

Nope, they did what most parents did back then - let you process it on your own. Or, in some cases, they even put the blame solely on you. Making you think you were the problem.

In some cases, this worked out because instead of creating a mountain out of a molehill you just let things be. In other cases, it was the foundation of your worrying habit.

You can teach your child the skills you wish you had learned…

But there is a better way...

A practical solution that will help you support your child for real life...

And I'm on a mission to share these tools with mindful parents just like you!

My Journey From Victim To Victor

How teaching my sons resilience healed me in the process.

The reason building resiliency is so important to me is because it's something I didn't have through my childhood, teens or even early adulthood. I grew up in challenging circumstances (like many of you). I was entrenched in my 'victim' story for decades. My focus always went to what was wrong and how I was always hard done by.

It wasn't until I held my first born son in my arms, and when I looked into his big beautiful brown eyes did I fully understand the desperate need I had inside me to become stronger. For him. And then for my second son.

My ah-ha moment came when I realized that by teaching my sons how to be resilient (because I wasn't and I didn't want that for them)...that I was also becoming the resilient woman I dreamed of becoming.

When I realized that I could achieve this transformation in adulthood I knew I had to share the steps on how I transformed with kids and parents around the world. That's what led to the birth of my Building Strong Children program!

Opportunity to refine, to strengthen, to grow, to create….to be true to themselves and life on their terms, while still being respectful and mindful of those around them. 

Ranbir Puar

My name is Ranbir Puar and I've been a Life Strategies Coach since 2009. I'm also a TEDx Speaker, 20x Insight Timer Staff Pick, Creator of "Today I Practice", Podcaster and Author. Most importantly, I'm the mom of two incredible sons that I'm raising with my husband.  But enough about me!

The focus of my work is to serve and support you on your journey through life. It's about teaching you how to accept that life's experiences are temporary, good or bad, but that they can leave a lasting imprint on how you filter the world.

You'll be given practical, powerful and profound strategies on how to learn to LIKE your life. Strategies that are in bite-sized pieces so you're not overwhelmed with ideas or data. Strategies that have been proven to work, not only for me in my life, but in the lives of hundreds of thousands of people. Strategies that work for all ages, from kids to grandparents.

Our community is for people that are ready to start living the width of their lives. People that are ready to slow down and run the marathon. People that are ready to take responsibility for their own joy. People that are ready to be victors, not victims.

I'm excited and grateful to be on this journey with you!

How Would It Feel To Watch Your Child Bounce Back From Adversity Feeling Empowered, Not Shattered?

Wouldn't that make you feel good? Knowing you did a good job raising a strong, self-reliant child.

Because you've equipped your child for REAL life (not just the REEL life they find on social media)!

Remember, most of life's stress comes from your reactions to the challenges you face.

Your child can be taught how to look for the opportunity for growth in all of life's experiences. It's possible. But you need the right map to get you there. You don't have to be helicopter parent to make this work! In fact, it's quite the opposite.

There IS a middle ground between the old school way of parenting and helicopter parenting...and I have a feeling that’s what you’re looking for. That’s why you connected with my work, because you know there’s got to be another way. That’s why you’ve read this far.

As a parent you want to give your child every opportunity to create a life that you deem “better” than your own. But you want to do it from a place of empowering your child (not coddling or ignoring).

You want to teach from a place of respect - of the self and of others, so they don’t let the baggage from their childhood limit them in adulthood. You and I know how that feels, and it’s just not worth it especially when you know there’s another way.

I understand how you’re feeling. Not only have I been there as a parent, I’ve also been coaching clients on how to transform these situations since 2009.

You may have already watched my TEDx Talk: Building Strong Children.

What I know for sure, is that most parents I meet want to do their very best to raise flexible, responsible, respectful children that are also resilient! Children that see the glass half-full. Children that know that life will throw them curveballs, but they also know they are prepared to manage the good and the bad days.

It all starts here. By teaching them these small mind habits. By showing them how to use the “data” they collect from their hard days and document it to find the seed of opportunity.

And Here Is A Toolkit To Help Guide You...

To Building Resiliency!!!

Building Resilience Tools & Techniques

Why is teaching your child how to be resilient so important?

Because your child is part of a generation that is suffering with their emotional well-being...more than any generation before them. Self-harm and suicide rates are alarming.

There are so many reasons for their distress. It's complicated and it's not just one thing.

Kids are being pulled at from all directions. They live in a world of filters and fake news. A world where pre-teens are seriously interested in plastic surgery so they can look better in selfies. This external pressure to be highlights reel perfect is incredible. So is the pressure to perform. In all aspects of their schooling and sports.

You see, we set out on this “parenting” journey with the best of intentions. We wanted to create “perfect” lives for our kids...only we forgot what we personally gained from living imperfectly.

We have forgotten how we had to dig deep, and how good we felt when we overcame the hurdles. We felt strong. We felt independent. We felt capable. And that’s what our kids need to learn today.

That’s how they will win this battle, and be emotionally healthy.

By teaching your child how to be resilient you are giving them a strong foundation. A foundation that creates stability so they can build the life of their dreams.

Perks of Receiving an Insult Ebook

Far too often our kids emotional state is at the whim of their friends and peers. They come home in tears because someone insulted them, and when you see your child upset, you can't help it...you end up upset and angry too.

But what if there was another way? What if you could learn a life-changing formula that would change how you interpret the words of others forever? I created this formula after studying the emotional reactions/patterns of kids and adults from around the world.

This formula puts the power in your hands (or your kids' hands) in a way that you've never seen before. Once you learn this formula, you can't forget it! It's powerful, and it makes your kids responsible for their own emotional state. That is key to developing resiliency. Taking responsibility for how you feel. It's not easy to learn, but this formula sure makes it faster to learn!

In this ebook I share that game-changing formula with you. It's being used by parents, teachers and counsellors around the world. Don't miss out on this!

This checklist shares 7 signs that your child may need to develop resilience. There's no shame if your child exhibits these signs. But it is a great way to understand if your child needs extra support to get back on track.

I'm confident that my resiliency program will give you the parenting tools you need to help your child...but I want to do more. I know how unique you are as a parent. You're one of the few that's willing to invest your time and energy into supporting your child so I'm including 3 bonuses that you cannot find anywhere else!

6 Parenting Principles To Raise Healthy Kids & Build A Happy Home

There are six key parenting (actually relationship) principles that can help you create a happy, healthy home. Communication is the backbone of relationships. By following these six guidelines, you can not only build trust with your kids, but you can also teach them how to become more respectful with their communications with you (and others).

This ebook includes a cheat sheet that you can post on your fridge, or use as your screensaver, to keep what matters top of mind...building a home that is filled with love, kindness

Media Messaging For Kid

Today our access to media is "heightened" compared to even 10 years ago and these multiple sources of media have a significant impact on us, especially our kids.

We have endless outlets of advertising (persuasion) that are trying to influence us....but in what way?

This class gives a parents insight on the power of media influence on kids and what they can do to counter it.

Sun Visualization (12-Time Insight Timer Staff Pick)

What is it, in our daily lives, that we can all agree is bigger than we are? What is it that we can see, and feel the effects of – that creates light, energy and life? The sun, the biggest star, is an easy-to-conceptualize force that children can relate to. Through this guided visualization, children are reminded that they, too, are made of ‘star stuff’ and can embody the glow of the sun, from the inside out.

When a child is empowered in this way, he/she feels safe, confident and able to speak from the heart. The effects of this can be enjoyed in parent-child relationships, student-teacher engagement and in the relationship between the child and his environment.

Created by Ranbir as a unique gift to her own two sons, this visualization has become popular in classroom settings through the authentic testimony given by the children it serves.

This program is packed full of valuable tools that are practical, powerful and profound. Tools that you can use right away. Tools that are worth FAR more than what I'm offering today.

There's So Much Value In This Package

Limited Time Offer!

30 Day Money Back Guarantee

A year from now you'll wish you started today....

Some Final Thoughts…

I’m sure you can agree that it’s much better to have tools to set up the programming for problem-solving now, while your kids are young.

It’s much harder to teach an old dog new tricks (not that you and I are old, but it sure is harder to change our habits this far into the game).

That’s why I created this program. To give you the support you need, with low risk, low effort but with the potential for incredible results in the mindset shift of your child (and you) will experience by following this model.

So go ahead, and download your package today. You’ll have instant access to the program and bonuses. (I’ve also included printer-friendly versions of the worksheets that won’t drain your printer’s ink. I’m a mom, I get it.)

Sign up today and begin teaching your children how to create this incredible habit of finding growth in ALL their life experiences. Remember, it's how you react and process life's challenges that will dictate how fulfilled you feel with your life.

With Gratitude,

Ranbir Puar

• Building Resilience Tools & Techniques ($97 Value)
• Perks of Receiving an Insult Ebook ($37 Value)
• Inner Critic Checklist For Kids ($17 Value)
• 6 Parenting Principles To Raise Healthy Kids & Build A Happy Home ($97 Value)
• Media Messaging For Kids ($97 Value)
• Sun Visualization ($7 Value)