The person
leading you home.
Ranbir Puar
Ranbir works at the intersection of clinical science and somatic wisdom, addressing the root of dysregulation rather than its symptoms, through evidence-based modalities that work beneath the level of conscious thought. Since 2009 she has been helping people find their way back to themselves, drawing on Nervous System Science, Clinical Hypnotherapy, HeartMath Coherence Training, Somatic Practice, and Biofeedback, woven into a whole-person approach that is as rigorous as it is deeply human.
She has sat with thousands of people in the places words do not easily reach, and she knows how to meet a body where it actually is rather than where it is supposed to be. Ranbir does not teach coping strategies. She creates the conditions for real change, at the level where the body actually listens.
“As a physician enmeshed in functional medicine and all things preventative, I have found Ranbir's approach to calming the nervous system both effective and powerful. The tools I learned in shared sessions created confidence both in my personal and professional life, and I was inspired by the sharing of fellow participants during the course.”
“Ranbir weaves together neuroscience, emotional intelligence, and practical tools to help clients move from stress and survival into calm, grounded clarity. This work doesn't just shift the mind, it rewires the body and spirit, allowing people to show up in their lives with greater confidence, resilience, and alignment.”
“As a Psychiatrist of 25 years, I have referred my patients to many therapists. Ranbir Puar stands out for her innate problem-solving, broad skill set and deep compassion. She has helped countless people through her numerous somatic, biofeedback and trauma-informed practices.”